We are currently running a special : 3 Boot Camp sessions a week for 4 weeks, only $199 (originally $249.00)

Boot Camps

Do you need to be held accountable?
Are you bored with your routine?
Do you like a challenge?

If you answered "YES" to any of those questions then come and put yourself to the test!

We make boot camp fun and rewarding! Fit 1 Fitness Boot Camp is NOT just another fun aerobics class. Truth be told, we guarantee this to be the MOST comprehensive, educational and uplifting mental and physical encounter.

So, What Will I Get Out of It?

You should make a dramatic improvement in your physical well-being. Camp exercises include programs designed to firm your butt and thighs, flatten your stomach, reduce body fat, and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength -- and you'll look and feel better. In addition, you'll meet great people who share your goals of acquiring a healthier mind and body.

All of this Included at One Low Rate

• Nutrition and fitness log
• Individual nutritional counseling at NO extra cost
• Weekly fat burning food plan
• Individual critiquing on exercise form and technique
• Guest speakers
• Freedom to make up missed days
• Graduation ceremony/awards for accomplishments
• Emails and wake up calls
• Individual support when you hit a "bump in the road"
• Goal setting, mind and body focus workshops
• Motivational & nutritional discussions
• Discounts for referring your friends

Come join the club and you'll soon discover why Fit 1 Fitness Boot Campers are the most successful WEIGHT LOSERS in Atlanta.

Make an Investment in Yourself

We are now accepting registration for the next camps. You will get a pre-camp evaluation and notification to set an appointment for consultation with your group.

All You Need to Bring

• An exercise mat
• water bottle
• resistance bands
• running shoes
• and a sense of adventure

These items can be purchased at any local Target, Wal-mart, or sporting goods store for less than $15.