Introducing Fit1 Fitness
Fit 1 Fitness and Wellness is an In-Home /On-Site Personal Fitness Training Company. We make it convenient for our client’s by coming to their home, company, community centers, neighborhoods, or churches. YES, WE ARE AFFORDABLE!!!
We specialize in Group and Boot Camp programs as well as One on One Personal training.
Our goal is that you get a great personal training and fitness experience in an environment where you feel comfortable and are able to meet or exceed your fitness goals in just 12 weeks.
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Last 2 tweets from fit1fitness:
Tayla W. Atlanta
I began running track and field my freshman year at Riverwood High school. It had been my first time ever stepping on the track as a hurdler. I was introduced to my Fit1 Fitness&Wellness Coach Benjamin Favors that same year.
I trusted him with my talent and his workouts. He taught me the proper hurdle techniques and to not only be a better athlete but a smarter athlete. He has educated me on the way my body works and the fundamentals of my event. Coach Ben's coaching has earned me 1st place overall in the 100m hurdles for my region and 3rd place at my high school state meet. I am now on a track and field scholarship and competing collegiality at Jacksonville State University. Benjamin Favors possesses great coaching skills with such positivity and faith in his workouts. He has taught me that I can overcome any hurdle in life if I'm ready and willing to.
Thank you so much Coach!
- Tayla Washington
BECOME A GROUP or BOOT CAMP CAPTAIN and RECEIVE 10% OFF Group or BC PROGRAMS and ONE FREE MONTH for our 3 or 6-month packages
Alisa Wells
