Introducing Fit1 Fitness
Fit 1 Fitness and Wellness is an In-Home /On-Site Personal Fitness Training Company. We make it convenient for our client’s by coming to their home, company, community centers, neighborhoods, or churches. YES, WE ARE AFFORDABLE!!!
We specialize in Group and Boot Camp programs as well as One on One Personal training.
Our goal is that you get a great personal training and fitness experience in an environment where you feel comfortable and are able to meet or exceed your fitness goals in just 12 weeks.
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Featured Trainer
Name: Benjamin Favors
Location: Atlanta, GA
Specialties: All Sports Fitness emphases on Track and Field Certification
Bio: Co-owner of Fit 1 Fitness and Wellness, Fitness Trainer Manager and Director of Split Second Athlete Development. Benjamin’s approach as a personal trainer to health and wellness is based on the foundation that good health and wellness comes from within...
and starts with a choice, and the willingness to change, with the understanding that true health and wellness does not come in a bottle, and it’s not in a pill. Obesity dosen’t melt away while you sleep. It takes hard work, a change in discipline, and a mind set that; you will live through it.
Benjamin brings 15yrs of experience in personal fitness and athlete development. Benjamin earned his certification with the International Sports Science Association,
(ISSA), and Cardio Kick Boxing Trainer with the International Sports Conditoning Association, . He attended Clark Atlanta University, majored in health and physical Education and earned NCAA- All AmericanTrack and Field titles. Benjamin is particularity proud of the results and accomplishments of his many clients and athletes over the years. Benjamin continues to educate himself through current research and literature on health, fitness and wellness.
BECOME A GROUP or BOOT CAMP CAPTAIN and RECEIVE 10% OFF Group or BC PROGRAMS and ONE FREE MONTH for our 3 or 6-month packages
Alisa Wells
