Corporate Program
 Our Corporate Fitness Program provides organizations of any size with a balanced fitness, nutrition and wellness program that encourages people to live a lifestyle of fitness and health. Your employees will improve cognative skills, increase energy, and become more productive.
FACT: The costs of wellness programs are cheap relative to other employee and retiree benefits. The average health insurance coverage cost hovers around $4,000 per employee per year. By contrast, wellness programs can cost as little as $8 per employee per year. Demand management programs can be similarly low-cost at around $1 per employee per month. Although a relatively inexpensive benefit, wellness programs have been shown to offer big returns on investment, ranging from 5:1 to as high as 13:1.
Finding a corporate fitness program at the local gym is easy. Getting people to the gym is the hard part. Let the gym come to your business to improve the health of your company’s best asset - your employees!
No Equipment Needed
Our training program requires no special equipment, no large areas and works with any level of ability. We can organize a program on or off location for groups or individual personalized training, helping to improve the health and productivity of your employees.
Fitness Education
Participants not only get fit while attending our fitness program, we also educate your employees about important up-to-date health issues and the simple changes they can make today for a healthier tomorrow.
Topics include heart disease, diabetes, high blood pressure, cancer prevention, osteoporosis, flexibility, healthy eating, the importance of hyderation, low fat cooking, diets, sleep, basic supplementation, balanced living, arthritis, reducing bad habits and some tips on nutritious recipes.
Healthy Eating
Our Fit 1 Fitness nutrition journal makes healthy eating a breeze. This journal is user-friendly and helps make eating healthy an intregral part of life, not a chore. No restricted foods, no tedious meal plans and no counting calories. What’s the point of even starting a diet if you know you're not going to stick to one for the rest of your life?
Fitness Coaches
Our instructors are nationally certified fitness consultants who hold current certifications in CPR and have liability coverage for your protection.
Corporate Boot Camp
 We promise to motivate and encourage individuals to do their very best, exceeding the expectations they set for themselves and achieving personal health goals. Coaches will not degrade or push your employees past their physical limitations.
Imagine your employees working together with more cohesiveness, more focus, better communication, and positive outlooks for a stronger and faster company.
Our Corporate Boot Camps will change and build people -- every day!
Corporate Training Retreat Programs
Fit 1 Fitness will arrange to meet with your business group on location for corporate retreats or other business functions. Our staff will start your corporate retreat off on the right foot.
Each corporate participant will learn the fundamentals of healthy eating habits and receive our Fit-1 Fitness nutrition guide and journal to make healthy nutrition part of a healthy lifestyle.
Participant Benefits
- Increase energy
- Reduce body fat
- Increase muscle tone
- Healthier lifestyle
- Better sleeping habits
- Increase motivation
- Reduce stress
- Better eating habits
- More focused
Our corporate programs allow participants to work hard, have fun and reap the benefits of getting healthy with a dedicated health professional.
register now
|
